Building Better Humans Project
チャンネル詳細情報
Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that...
最新エピソード
1323 エピソード
Kickstart Ep22 - Relationships Shape Outcomes
In this episode of the Building Better Humans Project, host Glenn Azar explores the importance of relationships in shaping our outcomes.
...
Kickstart Ep21 - Recovery is a Performance Strategy
In this episode of the Building Better Humans Project podcast, host Glenn Azar emphasizes the importance of recovery in achieving long-term success. <...
Kickstart Ep20 - Build Mental Toughness the Right Way
In this episode of the Building Better Humans Project, host Glenn Azar shares a crucial shift in understanding mental toughness.
Contrar...
Kickstart ep19 - Emotional Regulation Under Pressure
In this episode of the Building Better Humans Project, host Glenn Azar explores the power of emotional regulation. He shares his personal experience o...
Sunday 18th Personal Message from Glenn
In this Sunday ad-libbed episode, host Glenn Azar shares his thoughts on life's ups and downs, and how we often get stuck in our daily routines. He ta...
Kickstart 18 - Train your inner dialogue
In this episode of the Building Better Humans Project, host Glenn Azar guides listeners through day eighteen, focusing on the power of inner dialogue....
Kickstart Ep17 - Discipline is Self Respect
In this episode of the Building a Humane Project podcast, host Glenn shares a powerful perspective on discipline. He reframes it as self-respect, not...
Kickstart 16 - Habit Stacking for Momentum
In this episode of Kickstart 2026, host Glenn Azar shares a crucial strategy for building lasting habits. He explains how elite performers attach new...
Kickstart 15 - The Power of Consistency
Welcome back to the Building Better Humans podcast. In this episode, we're talking about the power of consistency. Host Glenn shares his personal stor...
Kickstart 14 - Choose Your Hard
In this episode of the Building Better Humans Project podcast, host Glenn Azar shares a crucial mindset shift for growth. He explains that life is har...
Kickstart 13 - Time is a Moral Issue
In this episode of the Building Better Humans podcast, host Glenn Azar shares a personal story about finding a free podcast studio at the Library at N...
Kickstart 12 - Focus Beats Hustle
In this episode of the Building Better Humans Project podcast, host Glenn shares a crucial lesson on focus and productivity. He emphasizes that being...
Kickstart 11 - Reverse Engineering Success
On day eleven of the Kickstart twenty twenty six program, Glenn Azar guides listeners in turning their vision into a plan. She emphasizes the importan...
Kickstart 10 - Vision that Pulls You Forward
On day ten of the Kickstart twenty twenty six on the Building Better Humans Project podcast, host Glenn Azar flips the lens on sustainable change. He...
Kickstart 09 - The Cost of Not Changing
In this episode of the Building Better Humans podcast, host Glenn Azar explores the importance of change and the cost of staying the same. He discusse...
Kickstart 08 - Values over Motivation
Welcome back to the Building Better Humans Project podcast. This week, we're focusing on building a strong foundation for a successful 2026. Host Glen...
Kickstart 07 - Your Environment is Either Helping or Hurting You.
In this episode of the Building Better Humans Project, host Glenn Azar explores the idea that discipline is often misunderstood. He argues that it's n...
Kickstart 06 - Design Your Ideal Average Day
Welcome back to day six of the Kickstart twenty twenty six program on the Building Bitter Humans Project podcast. Today, we're talking about the power...
Kickstart 05 - Clarity is Power
Welcome back to the Building Better Humans Project podcast. In this episode, we're tackling the energy drain of uncertainty. Host Glenn shares how cla...
Kickstart 04 - Physiology First
In this episode of the Building Better Humans Project, host Glenn shares a crucial mindset shift for overcoming obstacles. He explains how trying to t...
Kickstart 03 - Above the Line Thinking
In this episode of the Building Better Humans Project, host Glenn Azar dives into the importance of above the line thinking. He explains how below the...
Kickstart 02 - Identity Before Goals
In this episode of the Building Better Humans Project, host Glenn shares a powerful lesson on identity and growth. He explains that people often set g...
Kickstart 01 - Start with Ownership
Welcome to the Building Better Humans Project podcast. In this first episode of the Kickstart series, host Glenn Azar sets the tone for a transformati...
Design your 2026
In this episode of the Building Better Humans Project, host Glenn Azar shares practical advice on how to set yourself up for success in the new year....
2025-2026 Transition Episode
The end of the year isn’t just a date on the calendar.
It’s a decision point.
In this episode of The Building Better Humans Project, Glenn...
Make It Count
What if the way you show up today mattered more than you realise?
In this end-of-year reflection episode of the Building Better Humans Project P...
No Flower Grows without Rain
In this episode, Glenn shares his thoughts on taking lessons from the past year and applying them to the new one.
He reflects on the imp...
Christmas Edition 2025
Christmas Eve Reflection.
As the year draws to a close, this Christmas Eve episode of the Building Better Humans Project is an invitation...
You cannot escape you
Personal development isn’t one-dimensional — to build better humans, every part of life matters.
Why does this podcast cover such a wide range o...
Love, Comfort and Understand First
In this episode, Glenn reflects on a powerful moment of wisdom shared by a homeless man during an interview—words originally passed down from an AA sp...
Refocusing for 2026 - Back to the Roots
As we move into 2026, The Building Better Humans Project is refocusing—by going back to where it all began.
In this episode, Glenn Azar shares a...
You are still alive, act like it
In this episode of the Building Better Humans Project, host Glenn Azar challenges listeners to step up and live life to the fullest. Drawing from a po...
Negativity Bias_mixdown
Recognizing Negativity Bias: The Silent Confidence Killer
In this powerful episode of the Building Better Humans Project podcast, host Glenn exp...
Cognitive Dissonance - The Quiet Saboteur_mixdown
The Quiet Saboteur: Understanding Cognitive Dissonance
Are you living in alignment with who you say you want to be? In this powerful episode of...
Are you Privileged_mixdown
The Privilege of Pursuing Your Dreams
Are you tired of the daily grind? Feeling overwhelmed by the business you built? In this thought-provoking...
Adversity - Why do some people handle it better than others?
Resilience in the Face of Adversity
Why do some people overcome extreme trauma while others struggle with seemingly minor challenges? In this th...
Turning Pro - Are you still acting like an amateur?
Turn Pro: The Mindset Shift That Changes Everything
Are you tired of dabbling in your dreams instead of living them? In this powerful episode, G...
The Power of Stoic Detachment
Embracing Life's Temporary Nature: The Power of Stoic Detachment
What if nothing truly belongs to you? In this thought-provoking episode, we exp...
Terrence Crawford Legacy Built in Silence
The Silent Path to Greatness: Lessons from Terence Crawford
In a world obsessed with visibility and validation, this episode explores the powerf...